SWEDISH MASSAGE FOR DUMMIES

Swedish Massage for Dummies

Swedish Massage for Dummies

Blog Article



to help you take care of ongoing conflicts in your life. each therapist is the greatest human being to assist each individual particular person trying to find treatment method.|While scientific analyze on gua sha is limited, the practice is usually utilized to assist endorse circulation, decrease inflammation, and ease pain.|The Mayo Clinic defines family members therapy being a form of psychotherapy that addresses fundamental concerns that have an affect on the psychological overall health from the household. It helps strengthen conversation by comprehending dynamic interactions throughout the loved ones process and deal with conflicts inside a manageable way. |In some cases, psychotherapy is often as efficient as medicines, for instance antidepressants. But based upon your circumstance, speak therapy on your own might not be ample to simplicity the indications of the psychological wellbeing affliction. You furthermore may may need medicines or other therapies.|one. Beolu Village: This restaurant offers classic Korean cuisine in the beautifully restored hanok (traditional Korean home). The inside is adorned with historic artifacts plus the dishes are made with domestically sourced elements.|Listed here?�s what you have to contemplate 1st. Considering calling your child?�s therapist to testify in a custody circumstance? It might not enable your case??and could|and will} even backfire. Below?�s what you need to take into consideration to start with.|It commences that has a reserving The only real way to leave a review is always to to start with generate a reserving. That is how we know our evaluations originate from serious visitors which have stayed in the house.|The staff members were being all very pleasant and practical and no request for help was an issue for them. The hotel is well situated, becoming near to procuring, transportation, and also the tourist sites. We might certainly keep there once more.|posits that the normal state with the brain has several, subpersonalities that "comprise precious characteristics and skills but are pressured from their In a natural way susceptible states by traumas or attachment accidents.|During the Korean War, Bupyeong was intensely bombed, but Bojeon Marketplace miraculously survived and remained a significant hub for trade and commerce. Actually, the industry played an important purpose in stabilizing the overall economy of Incheon once the war.|Tapotement: Tapotement or rhythmic tapping is a way that require rhythmic tapping with unfastened fists or palm with the palms or blade of the fingers. This method boost the blood flow and reduce the fatigue and give a lot more Electricity.|4. Community Participation: Nearby residents actively participated from the transformation system by painting their households with vibrant shades and aiding with other creative actions.|Nonetheless, there are still problems about human legal rights abuses within the nation despite these modifications. 10. Are there any concealed gems or lesser-recognized historic places that tourists ought to consider when browsing Bupyeong-gu?|In 2012, it was claimed that about two hundred prisoners have been unveiled from Wolgot Jail Camp and the remaining prisoners had been transferred to other camps. The camp has since been shut down.|Prevent ingesting the bathwater or having it with your eyes. This could cause you to Unwell or irritate your eyes.|In recent years, Bupyeong Lifestyle Road has embraced technological know-how to entice additional readers. The road is adorned with LED lights and interactive displays that create an immersive experience for guests.|Quantum Will in Therapy Quantum concept may make us more unsure, but it doesn't incline us to believe in no cost will. Quantum principle may well make us more unsure, but it does not incline us to have confidence in cost-free will.|2nd time go to this resort as next day we need to head to Airport at 5am. So this site is good! Educate station just driving by strolling 5mins. Practice to Incheon Airport ard 5:26am.|The inflow of foreigners brought new architectural models and cultural influences, contributing on the distinctive mixture of common Korean and Western-design structures that could be found in Bupyeong-gu now.|Indeed, there are actually going for walks tours that focus on the historical sights and landmarks in Bupyeong-gu. A few of these excursions might be structured by community tour organizations or from the Bupyeong-gu district Business by itself.}

Customers may perhaps wonder whatever they can and will deliver for the table in conditions of debate, and The truth is that couple, if any, matters are off boundaries. They may also most likely focus on their particular modality or design and offer you an outline of what the shopper can expect. If a shopper has questions about privacy and confidentiality, those concerns needs to be raised and addressed. Logistical aspects, including verifying coverage protection and establishing a payment routine, may come about in the very first session also.

Portable massage chairs are lightweight and simple to set up. We have rounded up the ones that make the top encounter for customers and massage??This treatment targets unique reflex factors akin to diverse organs and methods in The body, featuring a large number of Advantages, including:

Of course, there are lots of notable historic figures and situations tied to Bupyeong-gu that readers need to learn about. Here are a few illustrations:??for a certain individual typically arrives down for their individual problems, the alliance they?�re ready to variety with their therapist, as well as their individual Choices.|To additional increase the cultural facet of Bupyeong Culture Road, regional artists have been invited to put in place their workshops and studios alongside the street. Site visitors can now get yourself a glimpse into these Imaginative Areas and in some cases order unique handmade crafts directly from the artists.|We're a observe that runs and produced with massage therapists. we elect our therapist from probably the most expert practitioners in the area. We will grantee you get the ideal Massage in Wake Forest.|uses the Imaginative strategy of artwork-producing being an avenue for self-expression to examine your thoughts and inner experiences. Through the procedure, it aims to improve psychological perfectly-currently being and get bigger Perception into who you're as somebody.|five. Minimized Targeted visitors Congestion: As more and more people decide to use general public transportation such as the Maglev Line, There have been a reduction in site visitors congestion on roadways. This has don't just improved air high quality but in addition built touring in just Bupyeong-gu much more productive.|six. Cheongryangsa Temple ??a small temple with a lovely waterfall nearby, attracting site visitors for its serene environment and pure elegance.|Consider a way of deep rest washing more than you as Light force is applied to unique factors on your own ft, fingers, and ears. Reflexology with Aromatherapy brings together The traditional therapeutic artwork of reflexology With all the therapeutic energy of vital oils.|These days, people to Bupyeong Society Road can get pleasure from a various array of routines suitable for all ages. From purchasing at exclusive boutiques and hoping out regular foods at area dining places to attending performances or participating in fingers-on workshops ??there is something for everyone on this lively street.|MBT was initially formulated for borderline and antisocial personality Conditions but can also address material abuse, having Diseases, and depression.|Pour your oil mixture into the h2o. Take into account holding it underneath the tap to distribute the oil mixture through the drinking water.|Aromatherapy is often extra to a traditional massage session as an extra company. The massage therapist may diffuse An important oil during the space during your session or they might add a handful of drops of oil to massage lotion and apply it directly to your skin.|7. Sustainable Tourism: Sustainable tourism methods are already inspired while in the village to maintain its integrity although marketing tourism. Standard servicing do the job is completed to help keep every little thing presentable for readers.|The title ?�Bojeon??means ??protecting|guarding|defending|safeguarding|shielding|preserving} prosperity,??which displays the significance of the industry in preserving the livelihoods of its merchants and people. It is alleged that for the duration of instances of hardship or financial downturn, men and women would go to Bojeon Market to pray for prosperity and results.|Bupjeong Market place, located in the Namdong-gu district of Incheon, contains a background dating back around 100 many years. It was recognized in 1922 throughout the Japanese colonial period of time and it has because grown and developed into amongst the largest common markets in Incheon.|Today, it continues to prosper as a vital commercial hub for South Korea, connecting the country to various overseas destinations through sea routes.|Humanistic therapy parallels the gestalt, current-oriented technique. The discuss therapy will not target as much on previous situations because it does in your active participation with The existing instant.|Your therapist will assist you to recognize your subpersonalities and guide you in developing a cohesive relationship with those autonomous sections to move toward a cohesive, unchanging core self. A person review from the|After the Demise in the North Korean chief Kim Jong-il in 2011 and the increase of his son, Kim Jong-un, there were some documented changes within the operation from the prison camp.|This recognition encourages more visitors to come back for the village, more boosting its vacationer charm. 12. Is it possible to recommend any area places to eat or eateries with the two scrumptious foods along with a historic ambiance in Bupyeong-gu?|Guidance your body?�s organic defences Together with the antibacterial and antiviral Homes of specific critical oils.|Take into account creating your very own diffuser by Placing your oil mixture inside a bowl of hot h2o.[24] X Investigation source|Overall, these museums present pleasurable and academic ordeals for people today of any age to learn about the prosperous record and lifestyle of Bupyeong-gu. Associated Article content|An additional consideration is The shortage of regulation about important oils and crucial oil products Employed in an aromatherapy massage. Given that many critical oils are regarded as cosmetics, the Food items and Drug Administration doesn?�t control them for basic safety and performance.|Swedish massage may additionally offer small-phrase relief from shoulder soreness, for every the NCCIH. Just like neck agony reduction, you might think about talking with the massage therapist about frequent classes to maximize the benefits on your shoulder spot.|As the top Swedish Massage in Wake Forest, NC we prioritize full oral wellness For each and every patient. E book your appointment right now! You can easily agenda your session through our Site or phone us straight. Experience the primary difference that a talented Swedish massage can make in your life!}

It absolutely was Tremendous close to terminal one And that i experienced thumbs up from all family members who're very fussy In terms of lodge. lingering stigma surrounding mental wellbeing??the decision|the choice} to begin therapy isn?�t generally an uncomplicated one.|Your customized 60-moment therapy begins by using a consultation. We discuss your particular demands and Tastes to pick a singular mixture of important oils, Just about every decided on for its therapeutic Homes to boost your massage. Book your experience now for the journey of tranquility and rejuvenation.|10. Economic Advantages: The transformation has introduced financial benefits for the local community by building work options and making income through tourism-related activities which include souvenir retailers, cafes, and restaurants.|Bupyeong Society Street is recognized for internet hosting numerous activities throughout the year, such as Road performances, festivals celebrating classic Korean tradition which include dance and audio, and modern cultural exhibitions that includes contemporary art.|Going through a full study course of exposure therapy is often quite swift. Dependant upon the depth of the fears And exactly how you respond to This system, it might take anywhere among a number of weeks and a lot more than 20 sessions. |The general goal of aromatherapy is supposed to transform your physical and psychological nicely-currently being. Extra customers are testing out vital oil goods than ever right before by diffusing them in the home or diluting them for pores and skin use.|Blend seven to12 drops of essential oil to each fluid ounce of copyright oil, depending on how sturdy you desire the aroma.[10] X Investigation resource}

Need to I head to therapy? A lot of people, regardless of their unique 부평휴게텔 troubles, can gain from possessing an neutral observer pay attention and offer steering.

the amount of customers trying to find Swedish massage in Wake Forest, Raleigh, Youngsville, and encompassing places is booming daily.|The station was at first known as Jeodok Station and was a little wood developing used for transportation of products and resources. In 1914, it absolutely was renamed as Bupyeong Station following the nearby village of Bupyeong-dong.|By attaining a better knowledge of your unconscious motivations and the legitimate motives behind your steps, it is possible to decide on how you would like to respond more healthy.|You can Test along with your lodge or possibly a travel company for more information on offered walking tours in Bupyeong-gu. four. What's the significance of Incheon Open up Port, and how does it tie into Bupyeong-gu?�s background?|You'll be able to hope a soothing and rejuvenating working experience. Our therapists will talk to with you to comprehend your needs and pick appropriate important oils. The treatment method will occur within a tranquil ecosystem, and you will be inspired to relax and enjoy the practical experience.|Purchasers who're coming to therapy with precise psychological wellness fears??such as|like|including|for example|for instance|which include} obsessive compulsive dysfunction or write-up-traumatic pressure??may|might|could|may possibly|may well|may perhaps} gain most from the clinician who specializes in the area or who employs a sort of therapy specially designed to take care of it.|From the early 1900s, Bupyeong was known for its conventional markets exactly where locals sold home goods and develop. It wasn?�t right until the fifties that the region began to changeover into a cultural Middle.|My method is rooted within the belief which the intellect and system are normally Doing the job to shield and mend us. By integrating Strength healing, breath and motion, I enable to empower purchasers inreleasing anxiety, processing trauma, and restoring energetic stability.|Aromatherapy massage combines critical oils and massage therapy. Here is what you need to know regarding how necessary oils can be utilized inside a massage??Improving blood circulation will make your body get much more oxygen therefore muscle mass fibers really feel rest and nutritious. This massage also flushes out toxins, which make soreness and stiffness go away.|Features fatigued vacationers a handy and comfy surroundings, at an inexpensive and eye-catching value.|The reception counter is manned right until 12am and assisted us to order a taxi in advance for morning flight. Lodge is surrounded by usefulness shops, food items areas.|He purchased the creation of Hangul, the fashionable Korean alphabet, and founded a nationwide academy for instruction and investigation called Jiphyeonjeon in Bupyeong-gu.|If wikiHow has aided you, please take into account a little contribution to help us in serving to much more viewers such as you. We?�re devoted to furnishing the earth with free of charge how-to sources, and in many cases $1 can help us inside our mission. Help wikiHow Of course No Not Helpful 0 Beneficial four|All those looking for help with romantic relationship or spouse and children issues could get pleasure from relationship and family therapy, couples therapy or couples counseling.|In some instances, you may still Have a very undesirable response on your preferred aromatherapy procedure. Look ahead to the subsequent indications of an allergic response and request prompt medical interest: Redness from the skin|Your therapist helps you empathetically validate your perspective whilst also providing you a safe space to reconnect to your true id. |It also includes cultural ordeals like seeking on common hanbok garments and participating in a tea ceremony.|Melt into your bathtub. Permit your ideas wander as you soak in your aromatherapy bathtub. Working with bath props and soaking for the exceptional time can Raise your rest session.}

The transportation options and infrastructure in Bupyeong-gu, including the Maglev Line, have performed a vital part in its improvement. Below are a few techniques they've got contributed: for conditions of intense melancholy, stress and anxiety, or bipolar dysfunction??but it|however it|nevertheless it|nonetheless it|but it surely|but it really}?�s not a specified For each and every shopper. If a therapist thinks a particular consumer could take pleasure in medication, he / she will examine it With all the client in advance of referring him or her to some prescribing professional such as a psychiatrist or nurse practitioner.|There are numerous types of vital oils which will help you relax. Choose one by having an appealing scent to you personally or combine quite a few for a personalized vital oil. A number of the very best important oils for relaxation are: Bergamot[three] X Study supply|A person exclusive aspect of Gubongsan is its form, which resembles a turtle with its head on the lookout towards The ocean. This exclusive shape has produced it a beloved image of Incheon?�s powerful connection to The ocean and its maritime heritage.|SSlawomir PiotrRoom is small but has almost everything you will want, even a washing device. Area can be quite vibrant which exceptional these days. Verify out and in was productive and personnel helpful. Propose.|If a person therapeutic technique would not give you the results you want, consider it as an invite to try A further type to find out if that resonates.|two. More quickly Commute Periods: The Maglev Line is actually a higher-velocity practice that operates in a pace of approximately eighty km/hour. This has noticeably diminished commuting time in between Bupyeong-gu and various regions, making it an attractive area for companies and inhabitants.|Will I be capable of pay for therapy? What comes about in the primary session of therapy? Will I receive medication if I check out therapy? What are the purple flags of an unqualified or unethical therapist? When does therapy conclusion?|Primary complain lodge ought to publish their no cost shuttle support timetable from the airport to resort or be certain airport details counters have this program. Arrive immediately after 11pm and asked airport info where by to receive this shuttle and was specified the operate all-around or they guess wildly.|Features fatigued vacationers a hassle-free and comfy ecosystem, at an inexpensive and beautiful value.|2. Incheon Literature Museum ??This museum showcases the literary performs of renowned writers from Incheon, like All those from Bupyeong-gu. It functions interactive reveals and gives workshops and functions connected with literature.|"There are many therapeutic modalities. There are several Added benefits to every, and it is actually about discovering the ideal suit.|The importance of Incheon Open up Port lies in its purpose as An important investing hub and gateway for Joseon?�s overseas relations and financial advancement. Ahead of its opening, Korea experienced minimal interactions with other nations around the world as a consequence of demanding isolationist insurance policies.|Explore our resort publication ahead of time, featuring exclusive eating delivers and advertising special discounts for our in-residence visitors. We suggest the best excursion to suit your needs. Offered in the two English and Korean.|We only use high quality, credible resources to be certain information accuracy and integrity. You can find out more about how we ensure our written content is precise and present by examining our editorial coverage.|??Healing|Therapeutic} isn't about correcting precisely what is broken, but about rediscovering the wholeness which has usually been in just you.??It had been further more through the airport compared to the posted distance--in all probability 20 miles. A taxi was vital as there was no rail or bus support.|In recent times, Liberty Park has actually been repurposed for civilian use. In April 2012, it had been opened to the general public as an amusement park and vacationer attraction. It attributes many rides including roller coasters and bumper cars and trucks, as well as restaurants and souvenir retailers.|Decide on 2-3 stress-free aromatherapy oils and blend them collectively to produce a calming blend. See how you are feeling after you blend and use Every single mix to determine which mixture is only for your needs. Thanks! We're glad this was valuable.|Your therapist will convey up past traumatic encounters and allow you to see and really feel the Bodily responses while you go from the uneasiness. Somatic psychotherapy teaches you ideas which include self-regulation, grounding, boundary development, and movement. |Sizzling stone massage is often a variety of massage therapy. It provides many health Advantages, As well as relieving muscle stress and soreness. Learn more.|defines inside spouse and children program (IFS) to be a form of therapy that actually works to control disgrace and facilitate an entire romance with you as a result of interior compassion. Investigate published in the |??Simply because tension very affects the hypothalamus and can cause it to shrink, this specialised strategy focuses on unique neurovascular details to advertise its regeneration. For the duration of this grounding procedure, therapists gently keep specific Power details on The top, neck, and confront, inducing a deep sense of leisure and inner peace though releasing strain from your entire becoming. Shoppers continue to be completely clothed all through the session, allowing for cozy and easy worry relief.|Create a spa encounter. Heat baths are a fantastic approach to take it easy One's body and intellect. Generate a snug and comforting temper within your toilet to heighten the impact of your aromatherapy bath. This spa-form encounter can Permit your soften into a paradise of rest.|Given that the Bupyeong district began to increase and establish from the 1920s and 1930s, so did the significance of Bupyeong Station for a central mode of transportation. It became a Aromatherapy Massage hub for not simply trains, but will also trams and buses, connecting people today from Bupyeong to neighboring metropolitan areas like Incheon and Seoul.|Consisting of 1 king and a person double bed, it really is suited to a spouse and children of four when featuring a sophisticated and comfortable environment at an affordable selling price.}

Psychotherapy commonly requires small risk. But mainly because it can check out unpleasant feelings and activities, you could feel emotionally not comfortable sometimes. A talented therapist who can meet your preferences can minimize any threats.

Besides remaining a industrial Heart, Bupjeong Sector can also be a vital Element of Incheon?�s cultural heritage. It's a spot wherever people from all walks of existence Get ??locals purchasing for every day necessities or travelers trying to find reliable Korean ordeals.

although searching for therapeutic for my own self??that I|which i} absolutely embraced different medicine. This particular quest led me to discover reflexology and aromatherapy, getting Licensed in 2012.|Think about inquiring your physician or maybe a licensed aromatherapist if it is Harmless for you to use aromatherapy When you've got a health-related ailment.[30] X Professional Supply|Bupjeong Market place is known for its vibrant environment, assorted choice of solutions, and affordable rates. It is taken into account a hub for trade and commerce in Incheon.|Swedish massage is usually a kind of massage therapy that?�s largely noted for its peace effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes, and kneading.|six) Gamak Mountain: A favorite hiking spot amongst locals, this mountain delivers breathtaking sights of Incheon town and also the Yellow Sea. It?�s Specifically attractive all through cherry blossom season in spring.|Some research have discovered massage therapy might help reduce fibromyalgia ache, and anxiousness and melancholy. On the other hand, there?�s conflicting proof pertaining to Swedish massage extra specifically, the NCCIH reports.|5. Incheon Open Port: In 1883, Bupyeong-gu was picked as 1 of five open ports in Korea by King Gojong as part of efforts to modernize and internationalize the place?�s overall economy. This triggered a immediate enhancement and inflow of international trade in Bupyeong district.|But solid destructive emotions aren?�t the only motive another person need to find therapy. If they're battling partnership challenges, sense caught in their profession, locate themselves turning to drugs, Alcoholic beverages, or foodstuff to cope with unpleasant occasions, or feel disconnected with the folks around them, They might discover therapy to be immensely handy.|Massage therapy alone is made up of the manipulation of muscles and lymph nodes by Expert urgent and rubbing strategies.}

Before you choose a therapist, it could be practical initially to understand many of the different types of therapies on the market to select the appropriate a person for you.  your appointment now??button, or you could contact us directly by telephone or email. We look ahead to welcoming you to Stone Silo!|What is going to make me not continue to be there all over again was owning been cheated terribly with my past vacation again to your airport. seven,000 gained over any prior taxi fare. I was not given a receipt so I had been lifeless while in the drinking water toward complaining. However, If you're able to organize adequate and reasonable taxi assistance--the primary sentence states it all!|ten) Samnak Ecological Park: A peaceful park surrounded by mother nature, it?�s a good spot for any picnic or leisurely walk.|aromatherapy massage, which takes advantage of vital oils either in a diffuser or over the pores and skin throughout a Swedish or deep tissue massage|Overall, Bupjeong Sector?�s progress and evolution with time have made it a big cultural and economic landmark in Incheon. It's really a testament into the adaptability and resilience of classic marketplaces while in the encounter of modernization, which makes it a must-check out location for travellers along with a beloved place for locals.|Typical warning indications of an ineffective therapist include speaking far too much?�to the point wherever the client feels not able to talk regarding their individual issues?�or sharing inappropriate information about their very own particular lifestyle. Therapists who're judgmental or condescending to your client may also be probable not superior fits, as are therapists who regularly look bored or distracted.|It facilities you during the here and now by leaning on mindfulness, emotional regulation, interpersonal efficiency, acceptance of what's, and expanding your comfort to distress. Completing treatment method is damaged down into modules and normally takes any where amongst six months and about a 12 months. }

Should you?�re seeking limited-phrase discomfort aid and momentary rest, you may take advantage of a Swedish massage.

Most therapies in vast use are already very well-examined and considered powerful. While it could at the outset sense challenging to request out therapy??especially for All those of very low-money or without the need of detailed insurance plan??the benefits of|the advantages of|the key benefits of|some great benefits of|the main advantages of|the many benefits of} thriving therapy are basically lifetime-shifting. On This Webpage|It is helpful for all partners through any stage. There's benefit in observing couples' therapy as relationship servicing to find out how to improve interaction, navigate daily life modifications, and find out each other extra Plainly. Carroll notes a lot of people go to couples' therapy when the connection is on existence support and they're looking for repair service, but "a wholesome marriage can be a talent set.|Also, Bupjeong Market place also serves as a cultural Room for performances and exhibitions showcasing traditional Korean arts and crafts. This not simply provides to the marketplace?�s abundant cultural value and also offers financial alternatives for neighborhood artisans.|If residing with pain or distress turned component of the new usual throughout the lockdown, consider a person of these 13 at-property massage applications for relief.|What is additional, depending on your distinctive identification plus the nuances within your background, it can be crucial to talk to potential therapists about how they manage cultural sensitivities like sexuality, race, gender, religion, privilege, And the way that will intersect with your individual perception and price units.|notes people living with mental illnesses frequently use art and drawings as a way to visually communicate and unload their thoughts.|The majority of us You should not master these skills growing up, so we just anticipate adore to carry us through. But it's not enough. Having said that, appreciate combined with techniques typically is plenty of." The duration of couples' therapy ranges but can ordinarily take a few months or many years to work through challenges. |EMDR is effective in phases and specially seems to be at childhood functions as opposed to present stressors. Your clinician will establish a cure prepare by Understanding regarding your heritage and the level within your emotional distress.|The area was incredibly peaceful--almost eerily so. No food stuff. I grabbed some snacks from a seven/11. Lots of enterprises had been shut. This Neighborhood was close to the water, so it seemingly experienced possible for just a ?�touristy??environment, but it never ever happened, or has not transpired nevertheless. None of this would have dampened my spirits as it had been my next stay in 3 months.|AAnonymous UserValue for revenue hotel, obtained the triple room for a superb rate. It?�s really considerably in the unseo station so I will not suggest strolling with the luggages. Go through the assessments that amenities are presented but were being pleasantly shocked place slippers delivered, shampoo, conditioner and bath gel offered likewise.|Yes, there are lots of noteworthy temples and spiritual sites in Bupyeong-gu which can be open to people. These involve:|Overall, the largest predictor of accomplishment in therapy could be the shopper-therapist relationship," Sanchez affirms. It is best to locate somebody who you're feeling cozy with and who you are feeling linked to."|It could be affirming to get all over people who find themselves undergoing related afflictions, so You do not come to feel by yourself. If you're looking for interpersonal help, a sense of belonging, and a sounding board to raised have an understanding of you, team therapy could possibly be to suit your needs. |(?�천???��??? ?�애?�등�?취소처분 ?�전?��???�?��?�시) 반송???�른 공시?�달 공고}}

Report this page